As a physical therapist, behavior therapist, and Special Olympics coach with over 15 years of experience, I designed this Basic Sports Skills program to meet the real needs of children on the autism spectrum. Skills like jumping, balancing, throwing, catching, and coordinating movements aren’t just physical actions – they’re foundational for both motor development and social participation. Each session goes beyond exercise; it becomes a space for children to express themselves, build confidence, learn teamwork, and enjoy the learning process. This program is easy to apply at home, school, or therapy, with step-by-step visuals, games, and clear goals to promote active engagement. Most importantly, every activity is grounded in neuroscience, designed to build and strengthen brain connections through play and movement.